Bread slice 6 (Cut into 1 inch pcs)
Tomato 1 small (Roughly chopped)
Onion 1 small (Sliced in thin strips)
Carrot 1 small (Sliced in thin strips)
Capsicum 1 small (Sliced in thin strips)
Crushed black pepper 1 tsp
Salt 1 tsp (or according to taste)
Turmeric Powder 1 tsp
Red chili Powder 1 tsp
Mustard Seeds 1 tsp
Tomato Ketchup 1 tbsp
Take 1 tbsp ghee in a deep non stick pan and heat on medium flame.
When ghee is hot enough add 1 tsp Mustard seeds and let it cracker.
Add Onion and fry till change in color.
Add Turmeric powder, Red chili powder and tomato fry again.
Add all other vegetables, fry for few seconds, cover the pan and reduced the flame to low .
Check after 4-5 minutes when vegetables are soft mix with 0.5 tsp salt and 1 tbsp tomato ketchup.
Cover the pan and leave on low flame for 1-2 minute.
Raise the flame to high and add bread pcs, pour ghee and sprinkle salt.
Toss well on high flame when bread pcs starts looking crispy and golden brown in color, switch off the flame and sprinkle crushed blacked pepper.
You can use yellow or red capsicum as well to make the dish more colorful.
To make it more healthier add sprouted green moong with vegetables.
If serving to kids, adjust salt and chili according to your child taste and tolerance.
“Be Vegetarian be Happy”
“Live and Let Live”